Episode 46 - This week on the podcast, Julia sits down with Kevin O’Connor - Non-Stadia Program Manager for BC Athletics, Elite Coordinator for the Vancouver Sun Run and Royal Victoria Marathon, and Head Coach of VFAC.

Kevin shares his unique path from working as a crime scene investigator in the UK to becoming a staple of the Vancouver running community. They talk about his approach to coaching, what goes into supporting athletes behind the scenes at major races, and why he’s still chasing fast 5Ks and 10Ks well into his 50s.