Sign up to save your podcasts
Or
Share Ep #47: Mark Metry - How To Overcome Depression
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep #47: Mark Metry - How To Overcome Depression
Episode 47 features Global Top 100 Podcast Host, entrepreneur and author of Screw Being Shy; Mark Metry.
Mark suffered from obesity, isolation and suicidal depression in his late teens before transforming his life and becoming a hugely successful entrepreneur and thought-leader at 22.
In this episode, we discuss our thoughts on peoples' reactions to COVID-19, the physiological and psychological effects of depression and the importance of personal responsibility when it comes to overcoming mental health issues.
View all episodes
By Oliver AnwarEpisode 47 features Global Top 100 Podcast Host, entrepreneur and author of Screw Being Shy; Mark Metry.
Mark suffered from obesity, isolation and suicidal depression in his late teens before transforming his life and becoming a hugely successful entrepreneur and thought-leader at 22.
In this episode, we discuss our thoughts on peoples' reactions to COVID-19, the physiological and psychological effects of depression and the importance of personal responsibility when it comes to overcoming mental health issues.