In this episode I have an inspiring, heart-felt and transparent conversation with Rebekah Lyons.  Rebekah shares her journey with anxiety and panic attacks, and finding her purpose by finding her rhythms of renewal and trading stress and anxiety for a life of peace and purpose.

Rebekah is a national speaker, and bestselling author of You are Free, Freefall to Fly and Rhythms of Renewal which dropped this spring.  Rebekah's work has been featured on CNN, Good Morning America, Huffington Post and Publisher's Weekly.  Alongside her husband Gabe, she raises four children, two with Down Syndrome.

To get in touch with Rebekah

Rebekah's latest book:  Rhythms of Renewal

Bitty Birdie Design and gifts made with love

Subscribe to the Fearlessly Facing Fifty Podcast

Rate and Review the Podcast

Ready to FEARLESSLY FACE all the F WORDS – be inspired and encouraged?

Get a copy of Amy’s Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond here

Fearlessly Facing Fifty and Beyond has over 200 episodes with inspiration and stories to age fearlessly and connect confidently to others thriving at midlife and beyond.

Make sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the Fearlessly Facing Fifty podcast share it with the world – a review means so much.

And don’t forget to follow along on all the socials:

http://instagram.com/theamy.schmidt

https://www.instagram.com/fearlesslyfacingfifty_fwords/

https://www.facebook.com/fearlesslyfacingfifty/

https://www.linkedin.com/in/amy-schmidt-a5684412/