There are 3 Rules I live by that help me feel more content & at peace. Whilst also taking action towards my dreams, goals and desires.  

To find out more about joining my Fierce at 40 Community click here <a href="https://www.skool.com/fierce-at-40/about?ref=9ac93ada242e43eea97fe9a6bb8b9ff9" title="Fierce at 40">https://www.skool.com/fierce-at-40/about?ref=9ac93ada242e43eea97fe9a6bb8b9ff9</a>
To follow me on Instagram click here <a href="https://www.instagram.com/vanessafrenchfitness/" title="Vanessa French Fitness">https://www.instagram.com/vanessafrenchfitness/</a>

There are 3 Rules I live by that help me feel more content & at peace. Whilst also taking action towards my dreams, goals and desires. To find out more about joining my Fierce at 40 Community click here https://www.skool.com/fierce-at-40/about?ref=9ac93ada242e43eea97fe9a6bb8b9ff9 To follow me on Instagram click here https://www.instagram.com/vanessafrenchfitness/

There are 3 Rules I live by that help me feel more content &amp; at peace. Whilst also taking action towards my dreams, goals and desires. &nbsp;

To find out more about joining my Fierce at 40 Community click here&nbsp;<a href="https://www.skool.com/fierce-at-40/about?ref=9ac93ada242e43eea97fe9a6bb8b9ff9" title="Fierce at 40" rel="noopener noreferrer">https://www.skool.com/fierce-at-40/about?ref=9ac93ada242e43eea97fe9a6bb8b9ff9</a>
To follow me on Instagram click here&nbsp;<a href="https://www.instagram.com/vanessafrenchfitness/" title="Vanessa French Fitness" rel="noopener noreferrer">https://www.instagram.com/vanessafrenchfitness/</a>

Ep 47: The 3 Rules I Live By 🫶🏻

A podcast dedicated to helping women reach their fitness goals. Whether your goals is to get into the best shape of your life, navigate shifting hormones and perimenopause, or being the most body confident version of you yet, this podcast is for you. My mission is to help women take control of their health & fitness. Empowering them with the knowledge and no BS advice when it comes to all things female fitness.

Health & Fitness

Education

Self-Improvement

Fitness

A podcast dedicated to helping women reach their fitness goals. Whether your goals is to get into the best shape of your life, navigate shifting hormones and perimenopause, or being the most body confident version of you yet, this podcast is for you. My mission is to help women take control of their health &amp; fitness. Empowering them with the knowledge and no BS advice when it comes to all things female fitness.

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Ep 47: The 3 Rules I Live By 🫶🏻

Ep 47: The 3 Rules I Live By 🫶🏻