Producing great results requires a high degree of self-motivation but sustaining those results over time requires us to recognise that stress management is not optional, it is essential.   There is a paradox in producing sustained results that requires us to prioritise our health and well-being alongside our performance and results.   

This 150-second video provides some useful insights about the three components of self-motivation and how to avoid burnout.   Food for Thought:  

❓What are your current tendencies?  

❓What are the tendencies of your team members?   I look forward to seeing your thoughts on this paradox below.

🙋Please get in touch to discuss how our unique approach to behaviour change motivates people to transform their performance with new mindsets, habits and behaviours. [email protected]

David Klaasen

Talent4performance.

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