Debbs almost gets run over and we still have a great time! I apparently steal cell phones from restaurant restroom stalls. I found a letter I wrote to myself two years ago during my dark time in my life but I don’t even remember writing it. How I overcame self hatred. Trying out life coaching. To love someone is to be able to talk not only about the fun stuff but also the hard issues and by doing that it creates and stronger bond. Self check in and daily self care is really important. Healing myself with LSD and appreciating quiet time. 

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In this episode…

Wang cho all you can eat - https://bit.ly/3F38EWK

Watch Debbs tiktok vid @d.yenster 

Therapy in a nutshell - https://youtube.com/c/TherapyinaNutshell

Mooncakes Facebook with a bunch of things we recommend - https://bit.ly/2JRF9Qj