Widow Cast:  Widows Empowering Widows - How to Self Coach Through Grief

Ep 47: Widow Weight Gain


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Widow weight gain - a return to emotional eating.  Emotions and feelings? This is the basis for issues with overeating.  As a widow, especially if you've already struggled with weight issues, you may find that the scale has headed upwards again.  No only am I a widow and professional life coach, I'm a certified professional weight loss coach.  Find out more!  You can email Joann at [email protected]   Want to jump on the phone with me?  Go schedule a time we can talk at http://talktojoann.com 

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Widow Cast:  Widows Empowering Widows - How to Self Coach Through GriefBy Joann Filomena, Life Coach School Certified Life Coach, Widow Coach, and Weight Loss Coach

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