Mindfulness

Are you mindful of your thoughts, actions, and words? 

Remember the saying: Be careful what you wish for?  or If you don't have anything nice to say don't say anything at all. 

This pertains to your self-talk as well as to others' (even your posts on FB) 

The power of a word has an enormous impact on YOU and on others. 

Read my blog about how powerful one word can be:  https://www.michelleirene.com/.../07/21/The-Power-of-a-Word. 

This week focus on being compassionate and kind to all human race no matter the situation and you will see a shift take place in the energy that surrounds you.