Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work. 

Dr. Jaffe had to cancel so Dr. Gerry Smith and I discuss epigenetics and longevity.

Each of us can choose to thrive rather than just survive.

Your chemistry, your relationships, and your history all interconnect to make you who you are. You are unique. Now is the time for you to nurture and engage your innate healing capacities.

Let’s each of us rise above life’s burdens and afflictions. By finding daily rituals and habits that are the keys to a long, healthy, happy life that works for you.

DrJ