In search of my own experiments to test the waters (lol), I created act of kindness cards and began to use them in my classes. The card read You are with a big open heart for you to fill with a word or words. The smiles and giggles that would take place during class were so uplifting it was amazing. We then decided to take them outside of the classes and begin to distribute them around town, in stores, on our travels, and spread kindness through the unspoken word.

Every time you pour yourself a glass of water or fill your water bottle infused with words of love. 

See what happens as you continuously perform this experiment for 7 Days!

Kindness is Love,

Michelle