women are supposed to... today i'm sharing a spoken word inspired by a recent interaction with my daughter... i have so many thoughts about the expectations put on women... no matter their age   Here's a glance at this episode…  [0:42] women are supposed to... [1:03] what i'm trying to teach ava + myself [1:45] a thought on women empowerment [2:07] things i'm tired of... [2:35] instead, how about we...

women are supposed to... today i'm sharing a spoken word inspired by a recent interaction with my daughter... i have so many thoughts about the expectations put on women... no matter their age Here's a glance at this episode… [0:42] women are supposed to... [1:03] what i'm trying to teach ava + myself [1:45] a thought on women empowerment [2:07] things i'm tired of... [2:35] instead, how about we...

women are supposed to... today i'm sharing a spoken word inspired by a recent interaction with my daughter... i have so many thoughts about the expectations put on women... no matter their age &nbsp; Here's a glance at this episode…&nbsp; [0:42] women are supposed to... [1:03] what i'm trying to teach ava + myself [1:45] a thought on women empowerment [2:07] things i'm tired of... [2:35] instead, how about we...

EP 48 | A spoken word for women

Breaking Joy is a safe, nonjudgmental space where we can embrace the tension that exists between the both/and – a place where we can honor and explore all of our emotional experiences… life is beautifully complex and when we can embrace the entire richness of our human experience, by living in the both/and instead of limiting ourselves to ‘either/or’ - we have the power to unlock a deeper and more meaningful life.

This is a place where we don't shy away from the difficult moments - instead, we dive in with courage and curiosity, knowing that in the midst of pain and struggle, there is always the possibility of transformation… and when the time comes to throw some glitter and dance in the rain, let’s not be afraid to do that too… because both joy and sorrow are safe here.

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Mental Health

Education

Self-Improvement

Breaking Joy is a safe, nonjudgmental space where we can embrace the tension that exists between the both/and – a place where we can honor and explore all of our emotional experiences… life is beautifully complex and when we can embrace the entire richness of our human experience, by living in the both/and instead of limiting ourselves to ‘either/or’ - we have the power to unlock a deeper and more meaningful life. This is a place where we don't shy away from the difficult moments - instead, we dive in with courage and curiosity, knowing that in the midst of pain and struggle, there is always the possibility of transformation… and when the time comes to throw some glitter and dance in the rain, let’s not be afraid to do that too… because both joy and sorrow are safe here.

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EP 48 | A spoken word for women

EP 48 | A spoken word for women