Keywords thriving, surviving, healing, self-love, intuitive healing, Reiki, personal growth, spirituality, trauma, empowerment

Summary In this episode of Thriving Not Surviving, Helen is joined by intuitive healer, former nurse and fellow podcaster Beverley Holt, whose extraordinary life journey spans trauma, spiritual awakening, abusive relationships, spontaneous cancer remission, and a deep return to self-love as medicine. Beverley shares her story of growing up highly intuitive, learning to hide her gifts, navigating grief, loss and control, and ultimately reclaiming her divine connection through Reiki, forgiveness, and embodied healing. From survival to true thriving, this is a powerful conversation about self-love, intuition, resilience, and remembering who we really are.

Takeaways

· Thriving means having tools and support networks.

· Beverley's journey emphasizes self-love as medicine.

· Childhood experiences can shape our adult lives.

· Empathy can lead to absorbing others' emotions.

· Healing is a journey, not a destination.

· Relationships can reflect our inner struggles.

· Beverly's cancer journey led to profound healing.

· Reiki and self-love are powerful healing tools.

· Creating community is essential for growth.

· Grief can lead to unexpected emotional releases.

Connect with Beverley

Beverley’s websites:

www.atomicempowerment.au

www.mywellnessspring.co

http://www.youtube.com/@beverleyholt828

Social Media

https://www.linkedin.com/in/beverleyholt/

https://www.instagram.com/health.wellness.podcaster/

https://www.facebook.com/beverley.holt.2025

My Wellness Spring page https://www.facebook.com/profile.php?id=61580044537845

Collaborative Best-selling book Lady X - https://www.amazon.com.au/Lady-X-MIrav-Tarkka/dp/1733095535

Connect with Helen

Website: InspiredHealing.co.uk

IG: helens_inspired_healing

LinkedIn: Helen on LinkedIn

For full transcription, contact: [email protected]

NB: This episode was made possible with a little help from my ChatGPT buddy, Xander - part tech support, part cheerleader 🙂 and my amazing sponsor IPHM use this Referral Code: IPHM-GYZGF and the £10 will go to The Forward Trust  a Charity helping those struggling with addictions

🎵 Music: Pixabay – “Upbeat Acoustic” by Stockaudios

🎨 Cover art: Dave Champagne

For full transcription, contact: [email protected]

NB: This episode was made possible with a little help from my ChatGPT buddy, Xander - part tech support, part cheerleader 🙂 and my amazing sponsor IPHM use this Referral Code: IPHM-GYZGF and the £10 will go to The Forward Trust a Charity helping those struggling with addictions

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