How will you overcome tragedy in your life? Facing life after loss is an ominous task. The subsequent journey will consist of many trials, revelations, and missteps in a continual evolution throughout life. There is not a straight, clear path to living after trauma. Instead, we learn from our own experiences while gaining valuable perspectives on moving forward to a life with deep awareness and ultimate emotional recovery. This book will help guide you along this path to recovery. Our guest today is Bob Millsap, author of "Shake Yourself Free: Take Control of Your Life to Move Through the Pain." Bob lost his fiancé at the age of 22. Thirty years later he offered the experience of his journey to help others going through their widower's journey.

How will you overcome tragedy in your life? Facing life after loss is an ominous task. The subsequent journey will consist of many trials, revelations, and missteps in a continual evolution throughout life. There is not a straight, clear path to living after trauma. Instead, we learn from our own experiences while gaining valuable perspectives on moving forward to a life with deep awareness and ultimate emotional recovery. This book will help guide you along this path to recovery. Our guest today is Bob Millsap, author of "Shake Yourself Free: Take Control of Your Life to Move Through the Pain." Bob lost his fiancé at the age of 22. Thirty years later he offered the experience of his journey to help others going through their widower's journey.

How will you overcome tragedy in your life? Facing life after loss is an ominous task. The subsequent journey will consist of many trials, revelations, and missteps in a continual evolution throughout life. There is not a straight, clear path to living after trauma. Instead, we learn from our own experiences while gaining valuable perspectives on moving forward to a life with deep awareness and ultimate emotional recovery. This book will help guide you along this path to recovery. Our guest today is Bob Millsap, author of "Shake Yourself Free: Take Control of Your Life to Move Through the Pain." Bob lost his fiancé at the age of 22. Thirty years later he offered the experience of his journey to help others going through their widower's journey.&nbsp;

Ep 48- Bob Millsap- Author of "Shake Yourself Free"

"Widower's Journey Podcast" is part of a support network for men who have been widowed or lost a spouse or life partner. Author Herb Knoll discovered upon losing his wife to cancer, that there were really no support services available to grieving men. He wrote a book "The Widower's Journey" as a way to help other men who were going through the same situation. It was followed by a Facebook group that now serves over 1,800 in 38 countries. 

This podcast features interviews with widowers and experts, and provides a community for men going through this difficult time, with followers in 47 countries.

To learn more about the Widowers Support Network, see www.WidowersSupportNetwork.com.  It is also recommended that you subscribe on this podcast site so you are notified when a new podcasts become available. Look for "Subscribe to RSS Feed," in the center of the page - see row of four icons.

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"Widower's Journey Podcast" is part of a support network for men who have been widowed or lost a spouse or life partner. Author Herb Knoll discovered upon losing his wife to cancer, that there were really no support services available to grieving men. He wrote a book "The Widower's Journey" as a way to help other men who were going through the same situation. It was followed by a Facebook group that now serves over 1,800 in 38 countries. This podcast features interviews with widowers and experts, and provides a community for men going through this difficult time, with followers in 47 countries. To learn more about the Widowers Support Network, see www.WidowersSupportNetwork.com. It is also recommended that you subscribe on this podcast site so you are notified when a new podcasts become available. Look for "Subscribe to RSS Feed," in the center of the page - see row of four icons.

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Ep 48- Bob Millsap- Author of "Shake Yourself Free"

Ep 48- Bob Millsap- Author of "Shake Yourself Free"

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