In a thought-provoking exchange, Derek and Kimberly dissect the nuances of self-reflection in podcasting. Derek's revelation about self-critique as a host contrasts with the liberating experience of being a guest. The podcast takes an unexpected turn as Kimberly shares her transformative encounter with Mark England and how his enlisted method became a game-changer in her coaching journey.

Join Kimberly and Derek as they explore the profound impact of mindset coaching, the shift from motivational quotes to tangible tools, and the unexpected path that led Kimberly to join the enlifted team. This podcast is a riveting exploration of vulnerability, authenticity, and the transformative power of mindset in the world of health coaching.