Feeling the emotional rollercoaster of ADHD? Join Michelle and Megan as they navigate the whirlwind of burnout, self-discovery, and holiday chaos. And there's plenty of laughter along the way. This episode brings the warmth of sisterly connection, the joy of embracing imperfection, and the realness of figuring it out one storm (literal and emotional) at a time.

From “cutesy fartsy” lunch dates to surprise Netflix spoilers, these sisters turn chaos into comedy and share the unexpected moments that help them stay grounded. Whether you’re winging your way through family gatherings or just trying to hang onto your joy in a season that doesn’t always feel jolly, this episode reminds you that humor, honesty, and connection are the best gifts of all.

Favorite line from the episode: “Cutesy fartsy!”

00:00 The storm that knocked everything sideways
07:45 Our “cutesy fartsy” lunches and why they matter
13:10 Chaos, Christmas, and Grinchy family traditions
18:50 ADHD holiday hacks (or lack thereof)
24:33 Megan’s intense movie summary moment
30:55 Letting go of perfection and laughing through it
If this episode made you laugh or feel a little less alone, share it with someone who needs a cutesy fartsy break from the chaos.
ADHD, holiday overwhelm, burnout, emotional regulation, ADHD women, family traditions, executive function, neurodivergent humor, ADHD siblings, masking