L & J On this episode the girls are discussing toxic relationships, how to acknowledge when you're in one, how to have challenging conversations with someone who is draining you, and how to remove yourself from a relationship that no longer serves you. They are sharing their past experiences dealing with both romantic relationships as well as friendships and relationships with family members, the signs and red flags of toxic patterns, what they have had to do to set boundaries and excuse themselves from certain situations in order to preserve their happiness in their own lives and how they have cultivated and attracted people and relationships who hold the space for them to show up authentically as they are in every moment. Other talking points; how to acknowledge if you are in an emotionally abusive relationship, how to show up in order to create healthy relationships and friendships in your life, how to let go of people who no longer serve you, what to look for in close relationships, and why quality is so much more important than quantity.

JOIN OUR INSTA COMMUNITY
@itswildpodcast

FOLLOW YOUR HOST'S PERSONAL JOURNEYS
@lulugodin @jana.wollesen

WORK WITH LULU
1:1 Self Love Based Wellness Coaching Program Vibrantly Balanced

1:1 Nutritional Consulting Services

Coaching Application

For more information email: [email protected]

WORK WITH JANA
Book a Mentoring Session

The Graceful Goddess Community

For more information email: [email protected]

THING'S MENTIONED:
Truly Lifestyle Brand - Use code "TRULYWILD" for a discount & check out this post on our IG for a list of the products we are currently loving!

BodyOption Clinic