Uproot Yourself

EP 48 Happy NEW YEAR! Grab a Pen & Notebook ✏️


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Questions to ask yourself if you want to debunk your limiting beliefs.

1. What specific beliefs do I hold about myself and my abilities that may be limiting my progress?

2. How have these beliefs influenced my actions and decisions in the past?

3. What evidence do I have to support or challenge these beliefs?

4. Are there any past experiences or traumas that have contributed to the formation of these limiting beliefs?

5. What alternative beliefs or perspectives could I adopt that would empower me to move forward and achieve my goals?


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Uproot YourselfBy Emily Brauer

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