This week I thought I would share something that has been coming up more and more in my community - which is how Ayurveda ultimately supports our practice and our teaching.

Many members of the Yogi Fuel Community are students and/or teachers of Yoga, with a deep desire to peel back the layers in their practice.

One of the things that drew me to Ayurveda was the way it helped me go deeper into my spiritual practice, and gave me a system of healing that was in alignment with my Yoga.

We can think of Ayurveda as a Yogic Lifestyle practice essentially.

That's simply the coles notes and we go waaaay deeper in this podcast where I share about:

- How Ayurveda supports our physical health from a spiritual lens

- The importance of a strong, resilient physical body on the Yogic path

- How Ayurveda helps us deepen our understanding of Yoga and it's broader wisdom traditions (and in fact, is an integral part of those wisdom traditions)

- Why all serious Yogis and Teachers should learn Ayurveda

I also share an upcoming free web class I'm hosting on October 18th that is the perfect next step is you loved this podcast.

You can register HERE: www.yogifuel.com/chaostocalm

Anddd If you want to join us in community, come be a part of our Facebook group here: https://www.facebook.com/groups/188249745185067

Or connect with us on instagram @yogifuel