I'm exploring how focusing too much energy on food can rob you of your joy and how you can build some awareness if this is happening for you. There might be underlying issues that exist if this sounds familiar to you, but don't stress because I'm going to guide you through this process with ease. Join me as I dive into how you can cultivate more joy in your life that doesn't stem from thinking about the food you're going to eat that day.

Get full show notes and more information here: https://tobifairley.com/48