Today, I’ll speak with the UK’s leading tapper, Poppy Delbridge.

Poppy is the host of Rapid Tapping, a top-ranked podcast, and the author of the up-and-coming book Tapping In: Manifest the life you want with the transformative power of Tapping.

Tapping or emotional freedom technique (EFT), sometimes referred to as tapping the body, can create a balance in your energy system and treat pain.

Poppy’s coaching work revolves around making you the most authentic, abundant, and empowered person you can be at all levels.

She’s a popular speaker, Ambassador, and in-house coach at global members clubs such as Soho House and AllBright. Poppy’s clinically proven manifestation methodologies have been featured in publications such as The Telegraph, Red, The Sunday Times Style, Health and Wellbeing, The Evening Standard, and Stylist.

Today, we intend to conduct a deep dive so that we can all fully understand this incredibly powerful energy-regulating technique.

Highlights:

• What is tapping?
• How tapping works
• The science behind tapping
• Tapping and trauma
• Her new book

Links:

• www.theselfdevelopmentcoach.co.uk
• www.poppydelbridge.com

Follow:

• @theselfdevelopmentcoach
• @theselfdevelopmentpodcast
• @poppydelbridge
• Brand New Twitter

Charlie Currie produces The Self Development Podcast from Chatter Podcasts.

The Self Development Podcast theme music is called ‘Life I Chose’ by Kick Lee.

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