Mom Life Simple Nutrition

Ep. 48: Thriving instead of Surviving this Summer - Part 1


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Let’s make summer 2022 about THRIVING instead of just surviving. 

This episode is PART 1 of Laura’s Thriving instead of Surviving this Summer – series.  Today’s topic is drinking alcohol in the summer!  Listen to hear her top 3 tips for drinking alcohol and sticking to your weight loss and wellness goals. 

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Mom Life Weight Loss Podcast Shownotes: www.lauravermander.com/podcast

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Mom Life Simple NutritionBy Laura Vermander