Send us a text

We go over a short list of what we talk to our clients about during check-ins. 

Biofeedback list: 
-stress
-Sleep
-Non-exercise activity 
-Calories/Macros/Micro
-Hydration
-Eating windows
-Energy
-Recovery
-Blood sugar
-Heart rate
-Immunity
-Libido
-Performance
-Mental clarity/cognition
-Appetite
-Period
-Digestion
-Motivation
-Mindset
-Scale/measurements





Follow us on social media:
  @Leos_fitness_adventure
  @Stephmoralesfit
  
  Don't forget to like, share, comment, and leave a 5 star review.

Buy the latest fitness apparel:

Valhalla-Athletics (valhalla-athleticsapparel.com)

 
 Apply for 1:1 coaching:
 https://www.valhalla-athletics.com

Follow us on IG:
@leos_ftiness_adventure
@Stephmoralessfit
@teamvalhallaathletics

Apply for 1:1 coaching and get the results you are looking for: https://www.valhalla-athletics.com

Join our free Facebook group:
https://m.facebook.com/groups/804195770472212/?ref=group_browse