Today we dive deeper into your most precious asset: YOU (specifically, your health and why it's so important to keep your body in good shape). We discuss new details on nutrition, planning, and stress management that will hopefully motivate you and enable you to start feeling better and living better.

It's time to face the facts head on and take this next step on your journey with me, Tony LaPrino.

Visit my website for more info on my coaching and other services: https://www.onascent.com

Send me a direct message on Facebook: http://bit.ly/MessageMeDirect

Connect with me on LinkedIn: https://www.linkedin.com/in/tony-laprino-6861b550