Feedback! Call me! 310 651 6238 and come join me at the Podcast and New Media Expo :)
<a href="http://www.podcast411.com/">Podcast411</a> <a href="http://cache.libsyn.com/podcast411/411_070814.mp3">interview with Quincy Jones</a>
<a href="http://luisescobarblog.com/">My brother Luis's Blog </a>
<a href="http://www.yogaworks.com/losangeles/workshopsdescrip.asp?id=1070">Ross's Rayburn Workshop at Yogaworks!</a>
<a href="http://www.facebook.com/p/Elsie_Escobar/696886989">Facebook me!</a>
 
<a href="http://podcamp.pbwiki.com/PodcampSoCal"></a>

Feedback! Call me! 310 651 6238 and come join me at the Podcast and New Media Expo :) Podcast411 interview with Quincy Jones My brother Luis's Blog Ross's Rayburn Workshop at Yogaworks! Facebook me!

Feedback! Call me! 310 651 6238 and come join me at the Podcast and New Media Expo :)
<a href="http://www.podcast411.com/" rel="noopener noreferrer">Podcast411</a> <a href="http://cache.libsyn.com/podcast411/411_070814.mp3" rel="noopener noreferrer">interview with Quincy Jones</a>
<a href="http://luisescobarblog.com/" rel="noopener noreferrer">My brother Luis's Blog </a>
<a href="http://www.yogaworks.com/losangeles/workshopsdescrip.asp?id=1070" rel="noopener noreferrer">Ross's Rayburn Workshop at Yogaworks!</a>
<a href="http://www.facebook.com/p/Elsie_Escobar/696886989" rel="noopener noreferrer">Facebook me!</a>
&nbsp;
<a href="http://podcamp.pbwiki.com/PodcampSoCal" rel="noopener noreferrer"></a>
&nbsp;
&nbsp;

Ep. 49: 90 min Level 1-2 Yoga Class- Uncover the Melody of Your Heart

Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min.  Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation.  Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways.  This is not a "flow" or "power yoga" class.  It includes power and flow, but more emphasis on alignment.  You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride!
If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com

Alternative Health

Health & Fitness

Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com

Share Ep. 49: 90 min Level 1-2 Yoga Class- Uncover the Melody of Your Heart

Sign up to save your podcasts

Ep. 49: 90 min Level 1-2 Yoga Class- Uncover the Melody of Your Heart

Ep. 49: 90 min Level 1-2 Yoga Class- Uncover the Melody of Your Heart

More shows like Elsie's Yoga Class

Big Picture Science

The Deadpod

Scott Sigler Slices: SLAY 3

Radio Detective Story Hour

Common Sense with Dan Carlin

Dan Carlin's Hardcore History

Astronomy Cast

Meditation Oasis

Philosophy Bites

Dan Carlin's Hardcore History: Addendum