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October 23, 2021

Ep. 49 Anthony Pugh | The Importance of Routine, Handling Player Frustration & Playing at Robert Morris University (Player Development Trainer)

58 minutes

Founder of Clockwork Athletics, Anthony Pugh is a former college basketball player at Robert Morris University. After one year at RMU, he stepped away from playing and decided to go all in on his passion for training and helping other players reach their potential. Anthony currently lives and trains in Ohio.

Topics Discussed
- Decision to walk on at D1 level instead of playing D2/D3
- Why Robert Morris
- Relationship with Coach Andy Toole
- His role on the team as a walk on
- Decision to walk away from the playing side to start training business
- Day in the life as a trainer and student
- Importance of a morning routine
- Watching Film
- Workout standards and accountability
- Handling player frustration
- His coaching mentors and favorite Twitter follows

Anthony's Website -
https://www.clockwork-athletics.com/about-me/anthony-pugh

Anthony's Twitter -
https://twitter.com/Anthony_Pugh2?s=20