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EP 49 - CONSIDERATIONS FOR TRAINING AT HOME | USING DOMS AS A MEASURE OF PROGRESSION | ADJUSTING VOLUME & MORE.
COACHING:www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10
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By Catedral da Familia USCOACHING:www.legacyfitnesstraining.com
SUPPS:
www.insightsupps.com
CODE - JC10