I’m joined today by Erica Ferrar.

Erica is the founder of A Little Holistic Oasis, a stress management consultancy based in Surbiton.

What’s unique about Erica is how she draws on her 30 year background in dental health to highlight the importance of good health to our physical, psychological and emotional wellbeing.

And be sure to listen to the end, where Erica shares us some tips to manage our stress levels as we start emerging out of lockdown.

So whether you’re interested in knowing more about stress management or would like to know more about what it takes to run a successful local charity, then I hope you enjoy this episode of the Inside Kingston™ Podcast.

 

~ LINKS & RESOURCES ~

A Little Holistic Oasis - Website

 

~ YOUR HOST ~ 

Hi, I'm Amyr Rocha-Lima.

I’m a partner at Holland Hahn & Wills, a financial planning and wealth management firm based here in Kingston.

As an active member of our business community, I want to help other businesses get their story out there and see them succeed and flourish.

 

~ HELP US SPREAD THE WORD ~

If you know someone who should be a guest on our show, and has a great story worth sharing, please feel free to get in touch.

I would also love it if you would give us a review and a 5-star rating.

We work hard to bring on some great guests, and getting a review from you is one way to help the podcast rate well, so others can find and enjoy the show.