Our emotions may not go away, but the awareness around them allows us to bypass our conditioned programming and make better choices for ourselves.

We talk about the value of ALL emotions and how self awareness can help you come from a place of curiosity after you feel.

Join us for weekly guided meditations in Virtual Reality!

https://account.altvr.com/channels/meditation

Intro/Outro Music: "Nirvana" VibeQueen ft. Zaptra: https://ffm.to/nirvana

To hear more music by VibeQueen: https://ffm.to/vibequeenmusic

Support this podcast at — https://redcircle.com/vibetalkawaken/donations