As Jay Blessed draws near to a podcast milestone, she prepares her Jay Birds for her upcoming break. Listen as she explores her thoughts on a wide variety of people, topics and lessons. 

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Topics:

• Sign up for the JBM Newsletter
• Social media fast
• Be kinder to yourself
• Preserve the good friendships
• Unlearn to learn
• Check your head
• Follow @HEADwithJB and @RaiseTheRug 

What lessons have you learned during lockdown? Let us know by using the official hashtag #HEADwithJB to share your thoughts on social media.

Listen to IN MY HEAD with Jay Blessed on Apple Podcast, Google Play, Stitcher, TuneIn, Soundcloud, Spotify and now on Pandora!

 

PLEASE SUBSCRIBE, DOWNLOAD, SHARE, LEAVE A POSITIVE RATING AND COMMENT! 

 

Click to follow and tag Jay Blessed on social media: Twitter, Instagram, Facebook.

 

Make sure to visit her official website www.JayBlessed.com – “A Human Experience From A Caribbean Perspective.”

 

This is a Jay Blessed Media LLC. Production.