Rebekah Trittipoe is a well-respected coach, instructor, and motivational speaker. A life-long athlete with numerous ultramarathon finishes, prestigious wins, and several long-distance trail records, she knows first-hand the commitment it takes to be successful on and off the field, trail, and court. 

In this episode, Matt and Rebekah discuss some of the following topics:

• Rebekah's journey into becoming an author and why her latest book is so needed and important
• The need for joy and elements of play in sports
• Process vs. Performance for coaches
• How coaches can assess their team needs while creating athlete buy-in
• How we can change the sports culture!

Additional Resources:

• Rebekah's Blog
• Link to Rebekah's Amazon Resources
• Book:  Creative Coaching Across 3 Dimensions
• "What Drives Winning" website by Brett Ledbetter
• Article:  Bringing Back Free Play in Youth Sports
• Article: Just Let Them Play!