In today’s episode I’m joined by Alex Gray for a beautiful conversation about how to tap into your superpowers as an introvert, and her time in the Release Your Radiance program.

Alex is a yoga teacher based in Japan and online, facilitating meditation, vinyasa yoga, yin yoga, and yoga nidra classes. She is passionate about providing a comfortable, safe space for introverts to practice yoga to release stress, invite relaxation, and connect with their true self. 

In this episode we explore:

• How Alex found her voice and deepened in confidence following the RYR program
• What your superpowers are as an introvert 
• How to reserve and recharge energy as an introvert  
• How you can be an introvert and use your voice powerfully 

 

For more information about the Release Your Radiance program and to join the waitlist, head here:

https://www.sabikerr.com/release-your-radiance

 

Connect with Alex:

Instagram: https://www.instagram.com/alexlynnyoga/ 

Inviting Ease Program: https://alexlynnyoga.com/inviting-ease/

Website: https://alexlynnyoga.com

 

Connect with Sabi:

Instagram: Instagram.com/sabi.kerr 

Website: www.sabikerr.com

Free worthiness bundle: www.sabikerr.com/worthiness-bundle-freebie 

Free feminine dance bundle: https://www.sabikerr.com/sensual-dance-bundle 

Free sensual flow & multi-passionate entrepreneur bundle: 

https://www.sabikerr.com/sensualflow-entrepreneur-bundle 

Free sensual flow & multi-passionate entrepreneur bundle: 

https://www.sabikerr.com/sensualflow-entrepreneur-bundle