Run to the Top Extra Kick Podcast | Answers to Your Running Questions

Ep. 49 - Strategy for Windy Races


Listen Later

How do you adjust your race strategy when you know race day is going to be windy?

How much do you slow down when the wind is in your face? How much boost will you get when it's at your back?

Coach Sinead gives you all the tips on how to deal with the wind and execute a race strategy to make sure you keep your goal in sight.

...more
View all episodesView all episodes
Download on the App Store

Run to the Top Extra Kick Podcast | Answers to Your Running QuestionsBy RunnersConnect

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

245 ratings