In today's episode of The Daily Grind, Colin sits down with fellow podcaster, author, speaker, and entrepreneur. Mark's primary goal here on Planet Earth is to help others eliminate their internal enemy within and live a life of mental and emotional freedom.

Get a copy of Mark's new book, "Screw Being Shy", at https://www.markmetry.com/screw-being-shy-book. 

About The Book> Screw Being Shy: Learn How to Manage Social Anxiety and Be Yourself in Front of Anyone

Forget shyness. Forget being the quiet person in the back of the room. There’s nothing wrong with being an introvert, but society has largely confused this term with a real problem that many faces: social anxiety. Communicating your authentic self to others is crucial to achieving success and happy life. If you are among the 40-60% of people who report being shy, this book will guide you through the necessary steps to learn to be yourself in front of others.

Connect With Mark

LinkedIn> https://www.linkedin.com/in/mark-metry/

Instagram> https://www.instagram.com/markmetry/

Visit> https://www.markmetry.com/

Today's Resources: 

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