In today's episode of the Philosopher Insights podcast, I share my favorite insights from 'Do Hard Things' by author and executive coach Steve Magness.

From a beloved performance expert, and executive coach comes a radical reassessment of how we view toughness and what it means to realize our greatest achievements in the face of difficulty.

Magness teaches us how to engage with our bodies in Do Hard Things. He explains how discomfort, leaning in, paying attention, and making space for deliberate action can be actual signs of developing inner strength.

I really enjoyed the book and I hope you can extract some value from the insights shared today and begin applying them to your life.

Enjoy!