The Fitt Focus Podcast proudly presents: "Fitt at 50."  The incredible Bruce Briggs, 2018 CrossFit Games Masters Competitor. The first in a series of interviews with some incredible people doing big things at 50 years young.

Connect with Bruce on Instagram at @grokfit and Facebook at Bruce Briggs.

This episode is brought to you by Xendurance. Sign up for your free sample pack of Extreme Endurance here

bit.ly/fittfocusxndchallenge

and take the Xtreme Endurance challenge and see why Xtreme Endurance has some of the best supplements on the planet and... how it helped Bruce reach his goals.

Get a work out in or train at the facility East Valley CrossFit, in Chandler AZ. Sign up here to book a tour and get a WOD in. 

bit.ly/eastvalleycrossfit

Until next time... Peace, love and salmon grease!