On this episiode I dive deep into anxiety and share ways I have been able to use my anxiety as a tool. A tool to get out of your mind and into your heart. If you suffer from anxiety even a tiny bit, I promise you this episode is for you.

Ep #5 - Anxiety: how to overcome it & use it as a tool

Welcome to the Doggy Style Podcast, where self development meets animal wellness with your host, myself, Kelsey Keil ! My mission is to create content that brings people healing through animals. When I found my love and passion for dogs and most importantly, started to take action to help them in my own way. This is when my whole life changed and my path to self development  truly began. I’ll be sharing all the tools that have helped me throughout the years from finding my passion and pursuing it, overcoming ocd, anxiety, depression and honestly the list goes on. Some weeks I’ll be interviewing guests to open up new perspectives and other weeks I’ll be diving in solo. Make sure to hit that subscribe button so you never miss an episode and connect with me by leaving a rating and review and follow me on Instagram @kelseywkeil. And in true doggy style fashion, all of the episodes will be honest, raw, authentic and there are absolutely no topics off limits. If it’s something I feel people need to be talking more about, you’ll definitely find it on here.

Education

Self-Improvement

Welcome to the Doggy Style Podcast, where self development meets animal wellness with your host, myself, Kelsey Keil ! My mission is to create content that brings people healing through animals. When I found my love and passion for dogs and most importantly, started to take action to help them in my own way. This is when my whole life changed and my path to self development truly began. I’ll be sharing all the tools that have helped me throughout the years from finding my passion and pursuing it, overcoming ocd, anxiety, depression and honestly the list goes on. Some weeks I’ll be interviewing guests to open up new perspectives and other weeks I’ll be diving in solo. Make sure to hit that subscribe button so you never miss an episode and connect with me by leaving a rating and review and follow me on Instagram @kelseywkeil. And in true doggy style fashion, all of the episodes will be honest, raw, authentic and there are absolutely no topics off limits. If it’s something I feel people need to be talking more about, you’ll definitely find it on here.

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Ep #5 - Anxiety: how to overcome it & use it as a tool

Ep #5 - Anxiety: how to overcome it & use it as a tool