Today In the Room we have a special guest Coach Drae. And Dr. Rees, Megan, and Drae explore the multifaceted nature of anxiety, its impact on individuals, and how it intersects with music, trauma, and personal experiences.

They share personal experiences and insights on how to manage anxiety, the challenges of supporting others, and the significance of recalibrating one's mental state.

Ultimately, they highlight the importance of community and connection in fostering personal growth and well-being.