I like bubble baths a lot, especially in one of these deep tubs. But somehow luxurious bubble baths got equated with self care, and that’s just not the truth. Let’s dive into the kind of self care that’s so good but may not feel so luxurious. I’m Amy Jackson. Let’s settle in and get started.

This podcast is brought to you by The Perch, a soul care organization in Aurora, IL. To find out about my workshops, classes, and products, head to my website now: theperchplace.com.