“Age is just a number.” In this episode, Dr. Michael Gorman and Dr. Lauren Bennett discuss the effects of aging at the biological and cellular level and how it affects the body’s function. 

You will understand the difference between chronological age vs. functional age. You will also learn the normal effects of aging on the musculoskeletal, cardiovascular, neurological, and integumentary systems. 

While aging happens naturally, there are healthy habits to achieve an active lifestyle.