10.2.22

Hello my friends!

This episode is about actually setting boundaries. I spent a lot of time learning and growing as a person that it's time for me to put everything into practice. It's uncomfortable and weird to actively speak up when you're not used to it. HOWEVER, it is one of the best things that you can do for yourself. You're important too, you know! Stop making yourself small around others. 

Thank you so much for listening!