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EP 5 Boundaries Are More Than Barriers
In this episode, Jesie and Lateka dive deep into boundaries. A buzzword for many, but often misunderstood. Bottom line: boundaries are not barriers to connection. They promote safety, belonging, clear communication, and connection! Challenging some of the misperceptions about boundaries, and redefining what they mean, the co-creators of Well My Therapist Says bring a fresh perspective to "those things we have in place" around ourselves. The WMTS community showed up big time for this one, contributing ideas, struggles, and their own working definitions of what it means to have boundaries!
Follow us @wellmytherapistsays on Instagram
Music: Cloudy by KODOMOi https://soundcloud.com/kodomoimusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/2DTIQji
Music promoted by Audio Library https://youtu.be/ZIyyj2FrVI0
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By Jesie Steffes
5
77 ratings
In this episode, Jesie and Lateka dive deep into boundaries. A buzzword for many, but often misunderstood. Bottom line: boundaries are not barriers to connection. They promote safety, belonging, clear communication, and connection! Challenging some of the misperceptions about boundaries, and redefining what they mean, the co-creators of Well My Therapist Says bring a fresh perspective to "those things we have in place" around ourselves. The WMTS community showed up big time for this one, contributing ideas, struggles, and their own working definitions of what it means to have boundaries!
Follow us @wellmytherapistsays on Instagram
Music: Cloudy by KODOMOi https://soundcloud.com/kodomoimusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: http://bit.ly/2DTIQji
Music promoted by Audio Library https://youtu.be/ZIyyj2FrVI0