<p>Strong guys with big glutes and even bigger hearts. How Bret Contreras invented the barbell hip thrust and changed the butt game forever.</p>

Strong guys with big glutes and even bigger hearts. How Bret Contreras invented the barbell hip thrust and changed the butt game forever.

Ep. 5 - Bret Contreras

The idea is to have authentic, insightful, and usually hilariously inappropriate conversations with friends, content creators, & a variety of interesting guests. Topics with hosts Omar Isuf & Silent Mike (Farr) can range from music and movies, to why crepes are highly overrated. Hey; we never said they were always right.

Comedy

Health & Fitness

The idea is to have authentic, insightful, and usually hilariously inappropriate conversations with friends, content creators, &amp; a variety of interesting guests. Topics with hosts Omar Isuf &amp; Silent Mike (Farr) can range from music and movies, to why crepes are highly overrated. Hey; we never said they were always right.

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Ep. 5 - Bret Contreras

Ep. 5 - Bret Contreras