<p>In this episode, we share more about what physical wellbeing is and the importance of taking care of our physical wellbeing as we grow older. We are joined by Alicia Teng, strength and conditioning trainer and director of Division Athletics.</p>

In this episode, we share more about what physical wellbeing is and the importance of taking care of our physical wellbeing as we grow older. We are joined by Alicia Teng, strength and conditioning trainer and director of Division Athletics.

Ep 5: Caring For Our Physical Well-Being (ft. Alicia Teng)

Adulting with Former Children is a podcast about growing pains on Zodapop by ZYRUP Media. Join the hosts as they learn from each other’s mistakes, get tips from friends and experts and TRY to become adults. Hosted by Yi Yang, Yoo Jin and Clamus, #Adulting with Former Children started as a weekly Clubhouse show where they shared their adulting journey with fellow youths.

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Ep 5: Caring For Our Physical Well-Being (ft. Alicia Teng)

Ep 5: Caring For Our Physical Well-Being (ft. Alicia Teng)