This Week, I’m catching up with Chris Pedroza, the Supreme Assailant. I interviewed him 10 years ago in El Paso, Texas for a weekly series I created for public television and radio called “iFitness.” The idea was to motivate people to exercise and show them what healthy eating looks like. I wanted to talk to him again as people prepare to feast for Thanksgiving, amid the COVID-19 pandemic. In this episode, we get personal about our fitness journeys. We also talk about losing the fat, what foods to avoid and how to create fitness resolutions that work. Join us!

Visit www.carlostonight.com for more information.

*************

More Information about Chris Pedroza, the Supreme Assailant:

www.facebook.com/1mobiletrainer
www.instagram.com/1mobiletrainer


************

Email questions to [email protected] about this episode or comments we can feature on future episodes.

Follow us on social:

www.facebook.com/carlostonightpodcast
www.twitter.com/carlostonight
www.instagram.com/carlostonight