In this episode I’m reflecting on curiosity—especially in my forties—when I sometimes wonder if I’m too old, too busy, or should be doing something more “responsible.” I remind myself that the chores will always be there, but our minds and creativity deserve attention, and I’m inspired by the seniors in my swim class who are still trying bold new things. I encourage you to lean into whatever’s been nudging you lately, like movies, books, hobbies, or taking a class even if it’s scary. I share what I’m curious about right now, writing and publishing a poetry book, roller skating, ice skating, dance, photography challenges, and entering a writing contest through the Farmer’s Almanac! Plus why creativity, movement, and simple fun can be healing during the quiet winter season.

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