Welcome to the first instalment of 'Talking shit with DC'. In this episode we talk about carbs, carb backloading, how real world experience is and should be used in conjunction with science to form effective methods for fat loss. Daniel is my biggest mentor, and the founder of Oxford Performance Centre, a small boutique studio located in Darlinghurst, Sydney. Centred around providing a one-stop-shop for all things fat loss and body composition improvement. Daniel has been in the industry for over 12 years, and has a long track record of producing consistent, quality, fat loss results with general population clients.