How do you know when you need to take a break? What do you do when you feel our stress levels rising, but have no time to stop? Today we talk about how to recognize when you need rest, how to take rest seriously, and what tools we are using and trying for stress management! Join us every Tuesday!
This podcast is brought to you by Red Bear Roastery. Check out <a href="http://www.redbearroastery.com/">www.redbearroastery.com</a> and use our code OFFTOPIC at checkout!

How do you know when you need to take a break? What do you do when you feel our stress levels rising, but have no time to stop? Today we talk about how to recognize when you need rest, how to take rest seriously, and what tools we are using and trying for stress management! Join us every Tuesday! This podcast is brought to you by Red Bear Roastery. Check out www.redbearroastery.com and use our code OFFTOPIC at checkout!

How do you know when you need to take a break? What do you do when you feel our stress levels rising, but have no time to stop? Today we talk about how to recognize when you need rest, how to take rest seriously, and what tools we are using and trying for stress management! Join us every Tuesday!
This podcast is brought to you by Red Bear Roastery. Check out <a href="http://www.redbearroastery.com/" rel="noopener noreferrer">www.redbearroastery.com</a>&nbsp;and use our code OFFTOPIC at checkout!

Ep. 5: De-Stressing with a Sassy Llama

Clearly Off Topic Podcast delivers a weekly dose of gratitude, growth moments, and non-judgemental wit. LA-based best friends Lindsay Nicole and Juliet Lemar candidly share their missteps, wins, and adventures while attempting to become better humans. All while reminding us that no one really has it all figured out.

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Ep. 5: De-Stressing with a Sassy Llama

Ep. 5: De-Stressing with a Sassy Llama