People are wired to like predictability, which is why we have both positive and negative reactions to situations. Rapid changes like the Covid-19 crisis bring out uncertainties that result in feeling helpless.
Eileen Lenson shares how her family is coping with isolation and the importance of a lockdown in California.
Learn how you can take care of yourself and others during this time and in the future. Parents will also get some tips on how they can support their children with information and hope.