Fitness Retold

Ep 5. Exceptions and Quick Fixes


Listen Later

This week we chat about your expectations on setting and achieving your goals, Claire discusses how she works with clients to manage their expectations when they are starting out.We also discussTargeted fat lossSkinny Teas & DetoxingMeal Replacement DietsKeto pros and consKnowledge is power when it comes to nutritionJoin my free facebook group for support, motivation and some workoutshttps://www.facebook.com/groups/achievefreefitnessgroupFind out more about coaching atwww.achievehealthfitness.co.uk@achievehealth1_ on instagram@achievehealth1 on Facebook
...more
View all episodesView all episodes
Download on the App Store

Fitness RetoldBy Claire Youngson