In this episode of podcast, my friend sowrabh is going to talk about exercise and his views and experience on it and what he observed the impact of exercise on mental health. Plug in your earphones and enjoy.

Ep 5: Exercise and it's impact on mental health Ft. Sowrabh vinjamuri.

Hey guys. Welcome to the podcast make sense with manish abburu. 
I am trying to acquire a lifestyle that leads to mental peace. At the end of the day, we all seek mental peace, don't we? 
So join my podcast and listen to the episodes where I share about habits, productivity, books, movies and a lot more. Stay tuned.

Health & Fitness

Mental Health

Hey guys. Welcome to the podcast make sense with manish abburu. I am trying to acquire a lifestyle that leads to mental peace. At the end of the day, we all seek mental peace, don't we? So join my podcast and listen to the episodes where I share about habits, productivity, books, movies and a lot more. Stay tuned.

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Ep 5: Exercise and it's impact on mental health Ft. Sowrabh vinjamuri.

Ep 5: Exercise and it's impact on mental health Ft. Sowrabh vinjamuri.